Paul Butler Grief and Life Coach Milton Keynes

With 17 Years NHS experience and 5 years experience of working alongside people struggling with unresolved grief and loss, I offer a structured person centered approach looking through a trauma informed lens with every client that works with me. Feeling stuck, numb, heavy or just lost? Lets partner and help you to feel more inspired,courageousand empowered.

PROGRAMMES and coaching

Whether you would prefer 1-1, working in a group, in personor online. We can partner together and create what you feel works for you. Edu-Therapy™ is about resolving the emotional pain from losses and heavy relationships that is the result of having tools that don't work anymore. Learning to reconnect our thoughts to our feelings so we can feel and live life more in the present moment rather than being stuck in the past or the future that will never be.

Life coaching is about working on areas in life you feelstuck, lost or heavy and dont have the tools to navigate where you are in life that you feel work best for you. It helps you become action oriented and selfaccountable for moving forward in life.

10 SESSION offer

A Cognitive Behavioral Process to find grief and relationship resolution

8x90 min Edu-Therapy™program sessions weekly
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2x60 min Coaching sessions

£1152

16 SESSION offer

8x90 min Edu-Therapy™program sessions weekly

8x60 min Coaching session sessions bi-weekly (remote-Inperson or walk and talk sessions)
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£1890

28 SESSION offer

8x90 min Edu-Therapy™program sessions weekly

20x60 min Coaching sessions bi-weekly (remote-In person orwalk and talk sessions)

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£3290

"I lost my Dad last October, he was my rock. I reached out for help processing the grief and Paul came to the rescue. It was a hard process dealing with a whole lifetime but Paul helped me through that process. I had been to councellors before but this was different, he was kind, he listened, non judgemental and understanding and reassuring. He gave me the tools to understand and deal with grief and move forward. Thank you Paul I am forever grateful and can now move on to the next part of my life"

Paul Butler - Mens Grief and Life Coach - Milton Keynes

Hi im Paul, a parent to two daughters a G-pops to my grandaughter and a life long griever.
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I have 17 years experience of working alongside people struggling with their health. 5 years ago i decided to focus on supporting people's mental health. I trained to be a teen coach working 1-1 with students and young people in schools and face to face, this inspired me to work on myself and i gained several certifications in empowering people to move through grief and loss, while gaining my ACC (associate certified coach) through the ICF.

Mixing these two modalities together has left me with a toolbox to partner and support people stuck in their lives emotionally spiritually or with a grieving heart. I have a real passion for supporting men who are looking to find a lighter path through life having been through my own journey and finding my own lightness through coaching and grief work.

Outside of work I am a busy dad/G pops and love slacklining paddle boarding and am wanting to embrace campervan life with a dream of retiring on a converted bus.

"I reached out to Paul as I lost my dad a few years ago and I had a lot of emotions I needed to let go of from anger to grief. Paul was brilliant and helped my to come to terms with the my loss and to let go of all the built up emotions and feelings I had locked away. He was more than just someone to talk to and was easy to get on with and cared as much about issues I had along with my own life and likes etc. He was easy going and very patient and would highly recommend him."

Most men are shit at feeling all their emotions

Book a chat with me, First session is no charge. Start feeling inspired, empowered and courageous in yourself.